Michael Mosley's Science of You - Season 1

Michael Mosley's Science of You

Season 1

2011 • 4 Episodes

Episodes

Pleasure and Pain - Michael Mosley's Science of You

1. Pleasure and Pain

January 25, 2011

Michael Mosley goes to physical and mental extremes in this entertaining documentary which unravels the biological, sensory and evolutionary mysteries of pleasure and pain.

The Truth About Exercise - Michael Mosley's Science of You

2. The Truth About Exercise

February 28, 2012

On a journey to discover the truth about exercise, Michael Mosley reveals new and surprising truths about what it does to our bodies, and why we all respond differently to a workout.

Eat, Fast and Live Longer - Michael Mosley's Science of You

3. Eat, Fast and Live Longer

August 6, 2012

A truly ambitious goal, Michael wants to live longer, stay younger and lose weight while making as few changes to his life as possible. Could the ancient idea of fasting hold the secrets to a longer, healthier life? 

Guts: The Strange and Mysterious World of the Human Stomach - Michael Mosley's Science of You

4. Guts: The Strange and Mysterious World of the Human Stomach

July 12, 2012

Uncover the secret life of your digestive tract in this eye-opening and detailed exploration of a part of the body we normally never get to see. Enter the strange and mysterious world of the human stomach!